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Freedom through Forgiveness Guided Meditation

How can we move forward if we can’t let go of what’s behind? In this 16-minute guided meditation, Tris lovingly guides you in the process of freeing yourself from the emotional burdens connected to other people and situations from the past. This meditation will help you understand how to take these painful experiences and turn them into lessons and wisdom that will help you carry forward on your path with a lighter, freer heart.