This 90-minute course with Tris teaches you what boundaries are, why it’s important to understand your boundaries, and how to communicate them clearly from the heart, creating a win-win situation for yourself and others.
Tris guides you through a 3-step process for how to identify your boundaries, how to communicate them to others in a way that influences buy-in, and what to do when a boundary is crossed.
90-minute course includes:
- Learn to identify what works for you and what doesn’t (your boundaries)
- Understand the importance of –and put into practice-setting boundaries at the beginning of new relationships
- Learn how to introduce boundaries to the people who will give the most pushback
- Develop a clear understanding of how to set and enforce healthy boundaries, including what to do when a threshold boundary is violated
- BONUS: Downloadable Simple Guide to Setting Healthy Boundaries*
- BONUS: Access to Tris’ private Facebook group: Always Be Rising*
Deep-dive into the world of boundaries today!