This 90-minute course with Tris teaches you what boundaries are, why it’s important to understand your boundaries, and how to communicate them clearly from the heart, creating a win-win situation for yourself and others. 

Tris guides you through a 3-step process for how to identify your boundaries, how to communicate them to others in a way that influences buy-in, and what to do when a boundary is crossed.

90-minute course includes:

• Learn to identify what works for you and what doesn’t (your boundaries)
• Understand the importance of –and put into practice-setting boundaries at the beginning of new relationships
• Learn how to introduce boundaries to the people who will give the most pushback
• Develop a clear understanding of how to set and enforce healthy boundaries, including what to do when a threshold boundary is violated
• BONUS: Downloadable Simple Guide to Setting Healthy Boundaries*
• BONUS: Access to Tris’ private Facebook group: Always Be Rising*

Deep-dive into the world of boundaries today!